Consequences of compound training on the mobility of tennis players

HIGHLIGHTS

• who: CONSEQUu00caNCIAS TREINAMENTO COMPOSTO SOBRE et al. from the Chengdu, College Sichuan, China have published the paper: CONSEQUENCES OF COMPOUND TRAINING ON THE MOBILITY OF TENNIS PLAYERS, in the Journal: (JOURNAL)
• what: Due to the lack of systematic compound deceleration ability training in traditional tennis mobile training, the compound ability of young tennis players is poor, compound and concentric high-speed transition sports have a high risk of injury, which seriously affects the ability of young tennis players to move at high speeds in multiple directions, stance stability and body posture after braking.

 

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