Decoupling of internal and external workload during a marathon: an analysis of durability in 82,303 recreational runners

HIGHLIGHTS

  • who: Barry Smyth from the Science, University College Dublin, Dublin, Ireland of Hertfordshire, Hatfield , AB, UK have published the research work: Decoupling of Internal and External Workload During a Marathon: An Analysis of Durability in 82,303 Recreational Runners, in the Journal: (JOURNAL)
  • what: The aims of this study, therefore, were to (i) characterise the decoupling of internal-to-external workload during a marathon in a large cohort of recreational runners; and_(ii) investigate whether the magnitude and time of onset of the decoupling could predict marathon performance, and whether taking into consideration the decoupling . . .

     

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