HIGHLIGHTS
- who: Alan A. Aragon and Brad J. Schoenfeld from the Department of Family and Consumer Sciences, California State University, Northridge, CA, USA have published the research: Does Timing Matter? A Narrative Review of Intermittent Fasting Variants and Their Effects on Bodyweight and Body Composition, in the Journal: Nutrients 2022, 14, 5022. of /2022/
- what: This paper narratively reviews the literature on the effects of various commonly used IF strategies on weight and when compared to traditional DCR approaches and draws conclusions for their practical application. specific focus is provided as to the use of IF . . .
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