Effect of acute self-myofascial release on pain and exercise performance for cycling club members with iliotibial band friction syndrome

HIGHLIGHTS

  • who: Jong Jin Park et al. from the GYMNOW Fitness, Seoul, Republic of Korea Department of Physical Education, College of Performing Arts and Sport, Hanyang University have published the research work: Effect of Acute Self-Myofascial Release on Pain and Exercise Performance for Cycling Club Members with Iliotibial Band Friction Syndrome, in the Journal: (JOURNAL) of 25/Nov/2022
  • what: This study investigated the effect of self-myofascial and iliotibial band flexibility heart rate and performance (cadence power and record) in adult male cyclists with iliotibial band A limitation of this study was that it . . .

     

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