Effect of different weekly frequencies of plyometric-jump and linear-sprint training on youth male futsal athlete’s physical fitness

HIGHLIGHTS

  • who: RESUMO et al. from the Universidade Federal Su00e3o Paulo, Santos/SP, Brazil have published the research: Effect of different weekly frequencies of plyometric-jump and linear-sprint training on youth male futsal athleteu2019s physical fitness, in the Journal: (JOURNAL)
  • what: The aim of this study was to compare the effect of different frequencies (i.e., one, two, and three sessions per week; equated for volume (i.e., number of repetitions) and intensity) of plyometric-jump and linear-sprint training on youth male futsal athlete`s physical fitness (i.e., squat jump; countermovement jump; 10 . . .

     

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