HIGHLIGHTS
- who: Guy Stern from the (UNIVERSITY) have published the research: Effect of High-Intensity Interval Training on Functional Movement in Older Adults: A Systematic Review and Meta-analysis, in the Journal: (JOURNAL) of 31/01/2022
- what: The aim of this research is to systematically review and meta-analyse published of HIIT interventions that measured functional movement in older adults to conclude if HIIT is effective for improving functional movement. For the purpose of this review, HIIT will serve as the umbrella term for these types of interval exercise interventions unless otherwise specified. For the . . .
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