Effect of mindfulness based stress reduction (mbsr) in increasing pain tolerance and improving the mental health of injured athletes

HIGHLIGHTS

  • who: Warhel Asim Mohammed from the School of and Exercise Sciences, University of Kent, Canterbury, United Kingdom, School of Psychology, University have published the article: Effect of Mindfulness Based Stress Reduction (MBSR) in Increasing Pain Tolerance and Improving the Mental Health of Injured Athletes, in the Journal: (JOURNAL)
  • what: The aim of this research was to investigate the role of MBSR practise in reducing the perception of pain and anxiety/stress and increasing pain tolerance and mindfulness. The intervention in this study was based on the original version of the MBSR, which was developed by . . .

     

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