Effect of whole-body vibration on neuromuscular activation and explosive power of lower limb: a systematic review and meta-analysis

HIGHLIGHTS

  • who: Zhen Wang et al. from the School of Kinesiology, Shanghai University of Sport, Shanghai, China, Guang Dong Youth Vocational have published the paper: Effect of whole-body vibration on neuromuscular activation and explosive power of lower limb: A systematic review and meta-analysis, in the Journal: PLOS ONE of 31/08/2021
  • what: The review aimed to investigate the effects of whole-body vibration (WBV) on neuromuscular activation and explosive power. The main reasons for the contradiction are the range of amplitude and frequency, the type of vibration and its application method, training protocol . . .

     

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