Effectiveness of a brief mindfulness-based intervention of “stop touching your face” during the covid-19 pandemic: a randomized controlled trial

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SUMMARY

    The average face-touching frequency ranges from approximately 16 (Nicas and amp; Best, 2008) to 23 (Kwok et_al, 2015) times per hour, and 42.2% (Morita et_al, 2019) to 44% (Kwok et_al, 2015) of face touching involves the T-zone. The frequency and duration of self-touching behavior have also been associated with cognitive and emotional demands (Grunwald et_al, 2014; Mueller et_al, 2019), and linked to information processing and production (Harrigan, 1985). A cross-sectional study reported that mask-wearing reduced face-touching behavior (Chen et_al, 2020) and a review indicated the effectiveness of . . .

     

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