HIGHLIGHTS
- who: Antonino Patti and collaborators from the Department of Basic Medical Sciences, Neuroscience and Sense Organs, University of Study of Bari have published the research work: Effects of 5-Week of FIFA 11+ Warm-Up Program on Explosive Strength, Speed, and Perception of Physical Exertion in Elite Female Futsal Athletes, in the Journal: Sports 2022, 10, 100. of 11/03/2022
- what: This study showed that weeks of the 11+ warm-up improves the jumping performance of without adversely affecting speed. This study has some strengths, as it adds new knowledge on the application of . . .
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