Effects of an intermittent fasting 5:2 plus program on body weight in chinese adults with overweight or obesity: a pilot study

HIGHLIGHTS

  • who: Junren Kang et al. from the Department of Clinical Nutrition, Peking Union Medical College Hospital, Chinese Academy of Medical Sciences and Peking Union Medical College, Shuai Fu Yuan Dongcheng District, Beijing, China have published the research work: Effects of an Intermittent Fasting 5:2 Plus Program on Body Weight in Chinese Adults with Overweight or Obesity: A Pilot Study, in the Journal: Nutrients 2022, 14, 4734. of /2022/
  • what: The aim was to compare the weight loss of three groups. To validate the efficacy of the intermittent fasting 5:2 plus program for weight . . .

     

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