Effects of baduanjin exercise on the physical function of middle-aged and elderly people: a systematic review and meta-analysis of randomized controlled trials

HIGHLIGHTS

  • who: Huiying Lin from the College of Nursing and Health Management, Shanghai University China have published the research: Effects of Baduanjin exercise on the physical function of middle-aged and elderly people: a systematic review and meta-analysis of randomized controlled trials, in the Journal: (JOURNAL) of 22/06/2021
  • what: This systematic review and meta-analysis was conducted to investigate the effects of Baduanjin on physical function in middle-aged and older adults. Although the pooled result showed a weak but significant increase in vital capacity with high heterogeneity (SMD=1.23, 95% CI . . .

     

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