HIGHLIGHTS
- who: IN BOXERS et al. from the Beijing, Hebei, China have published the Article: EFFECTS OF CORE RESISTANCE TRAINING ON PUGILISM IN BOXERS, in the Journal: (JOURNAL)
- what: This is an important reason for the decrease in the overall exercise level of the body.
SUMMARY
Resistance training aims to improve the physical fitness of an athlete by improving their balance, movement, and agility skills. Boxers should have complementary attention to the strength of the core, a key area for boxing skills. Objective: Examine the effects of core strength training on pugilism . . .
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