Effects of different hangboard training intensities on finger grip strength, stamina, and endurance

HIGHLIGHTS

  • who: Laurent Vigouroux from the CNRS, Aix-Marseille University, Marseille, France have published the paper: Effects of Different Hangboard Training Intensities on Finger Grip Strength, Stamina, and Endurance, in the Journal: (JOURNAL)
  • what: The aim of this study was to quantify the effects of several training intensities on the finger`s physiological capabilities with an instrumented hangboard.
  • future: Research is thus needed to determine which improvements could be expected in each initial level.

SUMMARY

    The introduction of sport climbing at the recent 2021 Olympic Games in Tokyo is the . . .

     

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