Effects of four weeks of in-season pre-workout supplementation on performance, body composition, muscle damage, and health-related markers in basketball players: a randomized controlled study

HIGHLIGHTS

  • What: Considering all the above, this study aimed to investigate the effect of a fourweek PWS protocol on jumping, sprinting, agility, anaerobic, and aerobic performances, body composition, and muscle damage/health-related blood markers in basketball players during the in-season period. For this study, a standard protocol outlined for ATT was implemented . This study aimed to assess the effect of four-week supplement supplem The results of this study reported no significant changes between the PWS or PL group for body mass and body composition.
  • Who: Athanasios Douligeris and colleagues from the Department of . . .

     

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