Effects of four weeks of plyometric training performed in different training surfaces on physical performances in school children: age and sex comparisons

HIGHLIGHTS

• who: Hamza Marzouki and colleagues from the High Institute of Sports and Education of Kef, University of Jendouba, Kef, Tunisia Departamento de Fisiologia, Universidade Federal de Su00e3o Paulo (UNIFESP), Su00e3o Paulo, SP, Brazil have published the Article: Effects of Four Weeks of Plyometric Training Performed in Different Training Surfaces on Physical Performances in School Children: Age and Sex Comparisons, in the Journal: Children 2022, 9, 1914. of /2022/
• what: This study examined the effects of and explosive and highintensity responses following plyometric (4 weeks twice/week) performed firm vs. sand in untrained schoolchildren. This study . . .
  

   

  

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