Effects of mobile app-based mindfulness practice on healthcare workers: a randomized active controlled trial

HIGHLIGHTS

  • who: Shian-Ling Keng from the Department of Psychology, Jeffrey Cheah School of Medicine and Health Sciences, Monash University Malaysia, Subang Jaya, Malaysia have published the paper: Effects of Mobile App-Based Mindfulness Practice on Healthcare Workers: a Randomized Active Controlled Trial, in the Journal: (JOURNAL)
  • what: This study aimed to investigate the effects of 3 weeks of brief mindfulness practice delivered using a mobile application, Headspace, on a range of psychological and cognitive health outcomes in a sample of HCWs based in Singapore. The recruitment poster highlighted that the goal of the study was . . .

     

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