Effects of plantar flexor stretching on static and dynamic balance in healthy adults

HIGHLIGHTS

  • who: Eui-Young Jung and collaborators from the Department of Health Science, Gachon University Graduate School, Incheon, Republic of Korea have published the Article: Effects of Plantar Flexor Stretching on Static and Dynamic Balance in Healthy Adults, in the Journal: (JOURNAL)
  • what: The results of this study show that stretching of the plantar flexor muscle improves static balance ability in the eyes-closed condition as well as the dynamic balance ability.
  • how: As for the resulting data the data for the middle 10 s were used in the analysis. The results showed that . . .

     

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