HIGHLIGHTS
- who: Electromyographic Activity and colleagues from the Department of Physical Education, Chinese Culture University, Taipei, Taiwan have published the paper: Effects of Plyometric Training on Surface Blocking Jumps in I Men's, in the Journal: (JOURNAL)
- what: The aim of this study was to investigate the effects of plyometric training on the changes in electrical signals in the lower limb muscles of male college players continuous blocking and to examine the benefits of plyometric training on blocking agility and maximum vertical jump height. The results of the study showed that hamstring/quadriceps ratios were greatest . . .
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