Effects of pre-workout multi-ingredient supplement on anaerobic performance: randomized double-blind crossover study

HIGHLIGHTS

• who: Piotr Kaczka and colleagues from the Department of Sport Nutrition, Academy of Physical Education in Katowice, ulMikołowska, a, Department of Physiology and Biochemistry, University of Physical Education in Krakow have published the article: Effects of Pre-Workout Multi-Ingredient Supplement on Anaerobic Performance: Randomized Double-Blind Crossover Study, in the Journal: (JOURNAL)
• what: The aim of this research was to investigate the acute effects of a pre-workout supplement on anaerobic performance in resistance-trained men. The physiological effect of a training session is dependent upon the quality of the work undertaken (general . . .
  

   

  

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