Effects of running-specific strength training, endurance training, and concurrent training on recreational endurance athletes’ performance and selected anthropometric parameters

HIGHLIGHTS

• who: Pablo Prieto-González and Jaromir Sedlacek from the Health and Physical Education Department, Prince Sultan University, Riyadh, Saudi Arabia have published the research work: Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes’ Performance and Selected Anthropometric Parameters, in the Journal: (JOURNAL)
• what: This study aimed to verify the effects of alone alone and and Method: Thirty male runners were randomly assigned using a blocking technique to either a group (RSSTG) an group (ETG) or a group (CTG). The aim of this study was to verify the . . .
  

   

  

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