HIGHLIGHTS
- who: Izham Cid-Calfucura et al. from the Escuela de Ciencias del Deporte y Actividad Fu00edsica, Facultad de Salud, Universidad Santo, UST, University of Su00e3o Paulo, Sao Paulo, Brazil have published the research: Effects of Strength Training on Physical Fitness of Olympic Combat Sports Athletes: A Systematic Review, in the Journal: (JOURNAL)
- what: Four studies assessed isometric strength via dynamometers . The results of this study showed that a 12-week strength training program for experienced fencers comprised of resistance training and plyometrics exercises, in addition to regular fencing training, was effective in increasing upper and . . .
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