Effects of the cyclic training method on aerobic gymnastics

HIGHLIGHTS

• who: AEROBIC GYMNASTICS and collaborators from the Tangshan, Hebei, China have published the article: EFFECTS OF THE CYCLIC TRAINING METHOD ON AEROBIC GYMNASTICS, in the Journal: (JOURNAL)
• what: Also enhance the metabolic ability of athletes, so that athletes consume more fat to increase muscle content.
• how: Experimental method Before the experiment the physical fitness of the 90 selected subjects was tested for 9 weeks. The test results showed that the physical fitness of the 90 aerobics athletes had reached the standard and met the highest physical load standard of the experiment. The results . . .
  

   

  

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