HIGHLIGHTS
- who: Natalie Marterer and collaborators from the Institut fu00fcr Sportwissenschaft, Universitu00e4t Innsbruck, Fu00fcrstenweg, Innsbruck, Austria have published the research: Effects of Upper Body Exercise Training on Aerobic Fitness and Performance in Healthy People: A Systematic Review, in the Journal: Biology 2023, 355 of 19/02/2023
- what: The training mode consists of running or cycling, i.e., most of this research analyzes the effects on changes in peak oxygen uptake (VO2peak ) after exercising with large muscle groups , i.e., lower body endurance training. The aim of this review is to summarize research on UBET in . . .
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