Exploring the effects of energy constraints on performance, body composition, endocrinological/hematological biomarkers, and immune system among athletes: an overview of the fasting state

HIGHLIGHTS

  • who: Hadi Nobari and colleagues from the Faculty of Sport Sciences, University of Extremadura, Cáceres, Spain have published the research: Exploring the Effects of Energy Constraints on Performance, Body Composition, Endocrinological/Hematological Biomarkers, and Immune System among Athletes: An Overview of the Fasting State, in the Journal: Nutrients 2022, 14, 3197. of 29/06/2022
  • what: This study showed that an RFP can increase interferon-gamma (IFN-γ), which activates antimicrobial mechanisms in the body .
  • how: The main results showed that the average short-term performance during the month of Ramadan is reduced . . .

     

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