HIGHLIGHTS
- who: Emmet J. Mc Dermott from the Osteoarthritis Research, Loughborough University, Leicestershire, UK have published the paper: Fast and ballistic contractions involve greater neuromuscular power production in older adults during resistance exercise, in the Journal: (JOURNAL)
- what: The aim of this study was to compare the neuromuscular power produced during different types of RT contractions (conventional strength training, i.e., slow controlled, CONV vs. fast and non-ballistic, FAST-NB vs. fast and ballistic, FAST-B) in healthy older men performing This study has for the first time documented the neuromechanics of different fast/explosive . . .
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