HIGHLIGHTS
- who: Sarunas Valinskas from the (UNIVERSITY) have published the article: Fasting and weight loss: mobile application-based approach, in the Journal: (JOURNAL)
- what: The aim of this study was to investigate the efficacy of intermittent fasting (IF) guidance delivered through a smartphone application in terms of engagement and weight loss. The aim of IF is usually weight loss. The mobile application used in the investigation was DoFasting, developed by KiloHealth in cooperation with certified nutritionists and physicians.
- how: The differences between the starting and final means of normally distributed data were compared using . . .
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