HIGHLIGHTS
SUMMARY
Numerous studies have been conducted to investigate what is the optimal upcoming daily training plan in terms of balancing exercise loads (e_g exercise intensity and volume) and proper recovery. From the logistical standpoint, resting HRV requires a regular day-to-day monitoring routine including standardization (e_g, time of day, body position; ). Submaximal fitness tests have been shown to provide a feasible approach to evaluate an athlete`s physiological state (e_g time-efficiency, low physiological impact, feasibility for implementation). Oxygen uptake (VO2), carbon_dioxide ( VCO2), end-tidal oxygen concentration ( PetO2), end-tidal carbon_dioxide concentration (PetCO2) and . . .
If you want to have access to all the content you need to log in!
Thanks :)
If you don't have an account, you can create one here.