HIGHLIGHTS
SUMMARY
In 2019, the WHO, in its "Decade of Healthy Ageing 2020-2030", reported the conceptualization of "healthy aging" as "the process of developing and maintaining the functional ability that enables wellbeing in older age". Perspective, the authors can assume that if some resources of aging are modifiable, then a person can, to some extent, create their own aging process. Based on systematic analysis, the authors identified 22 strategies that helped the formation of resources for better aging and asked adults who were in the period of transition from adulthood to aging to report their . . .
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