HIGHLIGHTS
- who: Max L. Eckstein and collaborators from the University of Bayreuth, Bayreuth, Germany have published the research: Glucose and Fructose Supplementation and Their Acute Effects on Anaerobic Endurance and Resistance Exercise Performance in Healthy Individuals: A Double-Blind Randomized Placebo-Controlled Crossover Trial, in the Journal: Nutrients 2022, 14, 5128. of /2022/
- what: The aim of this study was to investigate how an individualized amount of and a combination of these compared to placebo (sucralose) alter endurance on a cycle ergometer lower and upper body at individualized thresholds in healthy young individuals. Once the study . . .
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