Healthy living community movement (germas) through aerobic gymnastics and healthy walks in commemorating the 106th milad muhammadiyah

HIGHLIGHTS

  • who: I. and collaborators from the University of North Maluku, Indonesia have published the research: Healthy Living Community Movement (GERMAS) Through Aerobic Gymnastics And Healthy Walks In Commemorating The 106th Milad Muhammadiyah, in the Journal: (JOURNAL) of October/26,/2018
  • what: Health development is essentially an effort carried out by all components of the Indonesian nation.
  • how: The results showed that there was a significant effect of aerobic exercise on flexibility (p=0.002) and cardiopulmonary endurance (p= and amplt0.001) namely increasing flexibility (33.78 cm to 36.45 cm) and increasing . . .

     

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