HIGHLIGHTS
- who: PHYSICAL TRAINING and collaborators from the Anhui, China have published the article: HIGH-INTENSITY INTERVAL TRAINING APPLIED TO PHYSICAL TRAINING, in the Journal: (JOURNAL)
- what: At present, studies have proved that high-intensity intermittent training can improve the athletes` aerobic endurance, anaerobic endurance and other special abilities.
- how: The results showed that there was no significant difference in the vital capacity data before the experiment. The specific index test results are shown in Table 5.
- future: 29 - e2022_0523 Test After Control After improvement of athletes` sensitivity quality needs to be . . .
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