How effective are mindfulness-based interventions for reducing stress and weight? a systematic review and meta-analysis

HIGHLIGHTS

  • who: Elena Sosa-Cordobu00e9s et al. from the Department of Nursing, University of Huelva, Huelva, Spain have published the Article: How Effective Are Mindfulness-Based Interventions for Reducing Stress and Weight? A Systematic Review and Meta-Analysis, in the Journal: Nutritional and physical exercise plan with mindfulness training.
  • what: The aim of this systematic review and meta-analysis was to evaluate and integrate proof for the adequacy of mindfulness-based interventions in decreasing stress, weight, and BMI in an adult population. 4 of 18 title and abstract for their significance to the study question, with . . .

     

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