Impacts of medicine ball training on explosive strength in tennis players’ upper bodies

HIGHLIGHTS

  • who: IMPACTOS TREINAMENTO POR BOLA and colleagues from the China China have published the paper: IMPACTS OF MEDICINE BALL TRAINING ON EXPLOSIVE STRENGTH IN TENNIS PLAYERSu2019 UPPER BODIES, in the Journal: (JOURNAL)
  • what: Only by doing a good job in the training of excellent tennis talents can the authors provide a continuous stream of talents for tennis, promote the further development of China`s tennis, and make China`s tennis movement impact the world-class level. Although the main purpose of medicine ball training is to increase the explosive force of tennis players` upper arm . . .

     

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