HIGHLIGHTS
SUMMARY
Muscle mass and sarcopenia are important factors when considering cardiometabolic health, cognitive function, the effect of anti-cancer therapies, as well as improved rehabilitation after injury or orthopaedic surgery and physical independence through ageing. An 8-day supplementation of pomegranate juice (650 mg gallic acid equivalents (GAE)/day and 1300 mg GAE/day) significantly improved recovery over 96 h, following eccentric exercise performed on day 4 of supplementation, in a non-resistance-trained healthy male population. Among predicted peptides, two peptides were shown to significantly increase protein synthesis (histidine-leucine-proline- serine-tyrosine-serine . . .
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