HIGHLIGHTS
- who: HUBUNGAN KUALITAS DAN KUANTITAS and collaborators from the Indonesia Indonesia have published the research work: Indonesian Midwifery and Health Sciences Journal, in the Journal: (JOURNAL)
- how: The results showed that 27.9% of students had good sleep quality including 4.6% with low blood glucose levels and 23.3% with blood glucose levels.
SUMMARY
PENDAHULUAN Kualitas tidur yang buruk mempengaruhi sistem neuroendokrin tubuh yang melibatkan hipotalamus, hipofisis dan kelenjar adrenal untuk mensekresi hormon glukokortikoid seperti kortisol. Kuantitas tidur kurang dari 7 jam meningkatkan nafsu makan dan berisiko meningkatkan kadar glukosa . . .
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