HIGHLIGHTS
- who: Sofia Ru00eama from the CIAFEL, Faculdade de Desporto, Universidade do Porto, Porto, Portugal have published the research: Influence of different durations of lower limb static stretching on the performance of long jump athletes: a randomized controlled trial, in the Journal: (JOURNAL)
- what: The aim of this study was to evaluate the influence of different durations of lower limb SS on the performance of long jump athletes, with 3 different durations being studied (30 s, 1 min and 3 min). The investigations of Holt and Lambourne and Pagaduan, Pojskiu0107 registered an improvement in jump performance . . .
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