Influence of resistance training proximity-to-failure, determined by repetitions-in-reserve, on neuromuscular fatigue in resistance-trained males and females

HIGHLIGHTS

  • who: Martin C. Refalo from the Deakin University, Geelong, Australia have published the research: Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females, in the Journal: (JOURNAL)
  • what: Background This study examined the influence of_(RT) using subjective (RIR) prediction on neuromuscular and perceptual responses. Although momentary muscular failure is the most objective definition of set failure, the recent scoping review only identified six studies (out of 25) that assessed the influence of proximity-to-failure on short-term responses to RT and . . .

     

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