HIGHLIGHTS
- who: Qun Fang from the Instituto Politu00e9cnico de Viana do University of Tru00e1s-os-Montes and Alto School of Physical Education, Qingdao University, Qingdao, China have published the Article: Integrating elastic band into physical education classes to enhance strength training, in the Journal: (JOURNAL)
- what: This study proposed the opinion that elastic band is a promising instrument to implement strength training in PE settings. Despite the lack of direct information regarding the PE settings, this studies involving young athletes still provided details as to the frequency, load, and duration of an elastic band program for . . .
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