Interval training in sports medicine: current thoughts on an old idea

HIGHLIGHTS

  • who: Sascha Ketelhut et al. from the InstitutUniversity of Bern, Bern, Switzerland have published the research work: Interval Training in Sports Medicine: Current Thoughts on an Old Idea, in the Journal: (JOURNAL)
  • future: The authors summarize the future directions to motivate researchers in the field of sports medicine. Future research should aim to further advance the understanding of the effect of interval training on indices of health in different populations and settings.

SUMMARY

    For many years, exercise training has been recommended as an integral part of prevention and rehabilitation approaches by . . .

     

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