HIGHLIGHTS
- who: Oussama Saidi et al. from the Laboratory Impact of Physical Activity on Health (IAPS), Toulon University, Toulon, France have published the paper: Isocaloric Diets with Different Protein-Carbohydrate Ratios: The Effect on Sleep, Melatonin Secretion and Subsequent Nutritional Response in Healthy Young Men, in the Journal: Nutrients 2022, 5299 of 16/Nov/2022
- what: Taking into account all of these inherent challenges, in this study, the authors sought to determine the short-term effect of two isocaloric diets, either a high-protein, low-carbohydrate diet (HPLC) or a low-protein, high-carbohydrate diet (LPHC . . .
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