Mental and physical training with meditation and aerobic exercise improved mental health and well-being in teachers during the covid-19 pandemic

HIGHLIGHTS

  • who: Docia L. Demmin from the Virginia Tech, United States Sapienza University of Rome, Italy have published the research: Mental and physical training with meditation and aerobic exercise improved mental health and well-being in teachers during the COVID-19 pandemic, in the Journal: (JOURNAL)
  • what: Much of this work has focused on students rather than teachers, with modest increases in student learning, cognition, and psychological well-being . The aim of this pilot study was to examine the effects of an online version of MAP Training on teacher stress and related mental health outcomes experienced . . .

     

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