HIGHLIGHTS
SUMMARY
A recent meta-analysis described the relationship between parent mindfulness and mindful parenting, suggesting an overlap between the two measures as parents with a high level of mindfulness can apply their skills in parenting. Mindful parenting was defined not "as a project to create "better" or "optimal" children. or to be "better" or "optimal" parents, but to embrace in moment-to-moment awareness as best the authors might the entire enterprise of parenting the children in a mutuality of love and discovery and not-knowing" (p. Positive effects of mindfulness interventions for parents of . . .
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