Mindfulness practice versus physical exercise in enhancing vitality

HIGHLIGHTS

  • who: Wei Yan and collaborators from the Department of, School of Social Sciences, Tsinghua University, Beijing, China have published the research work: Mindfulness Practice versus Physical Exercise in Enhancing Vitality, in the Journal: (JOURNAL)
  • what: It is worth noting that most of the studies investigating vitality were conducted in Western societies and measured vitality with the Subjective Vitality Scale (SVS) or its short forms , which reflects the Western view of the vitality construct , i.e., a sole focus on the core component of energy. The aims of this study were to compare the efficacy of . . .

     

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