Morning blue light treatment improves sleep complaints, symptom severity, and retention of fear extinction memory in post-traumatic stress disorder

HIGHLIGHTS

• who: John R. Vanuk from the University of Minho, Portugal of Munich, Germany have published the paper: Morning blue light treatment improves sleep complaints, symptom severity, and retention of fear extinction memory in post-traumatic stress disorder, in the Journal: (JOURNAL)
• what: The authors investigated the hypothesis that exposure to blue-wavelength light for 30-min each morning for 6weeks would enhance sleep and the retention of fear extinction memory during a classical fear conditioning paradigm. The authors demonstrate that the well-established use of BLT for decreasing mood symptoms relating to depression can be . . .
  

   

  

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