HIGHLIGHTS
SUMMARY
Frontiers in Psychiatry frontiersin.org 10.3389/fpsyt.2022.922107 the benefits of nature exposure on mental health and stress reduction, it is prudent to explore an evidence-based approach for motivating young people to connect with nature during stressful periods. While simple nature exposure, such as sitting or walking outdoors, have been shown to reduce stress and anxiety compared to control settings, the use of motivational technique to suggest more nature exposure has not been examined for enhancing the mental health benefits. The authors had the opportunity to examine how motivational indicators could . . .
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