No effect of repeated post-resistance exercise cold or hot water immersion on in-season body composition and performance responses in academy rugby players: a randomised controlled cross-over design

HIGHLIGHTS

  • who: Barry G. Horgan from the Australian Institute (AIS), Australian Centre, Edith Cowan University (ECU), Joondalup, WA have published the research: No effect of repeated post-resistance exercise cold or hot water immersion on in-season body composition and performance responses in academy rugby players: a randomised controlled cross-over design, in the Journal: (JOURNAL)
  • what: During an in-season phase, this study investigated the effects of repeated CWI, HWI or CON on muscular hypertrophy and neuromuscular performance responses following resistance exercise in highly trained athletes. The outcomes of this study provide evidence that in . . .

     

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