HIGHLIGHTS
- What: This study evaluated the impact of a cognitivebehavioral-therapy-based nutritional intervention via Instagram on body weight eating behavior and mental health in individuals with overweight and obesity. Adopting mindful eating practices was also encouraged, as this approach has been demonstrated to promote healthier eating behaviors, probably by increasing awareness of both internal and external cues related to eating . This study provides a novel contribution to the field of health interventions by offering a non-conventional, low-cost, scalable approach that yields interesting and applicable results, potentially becoming more common and accessible in the future. Despite . . .
If you want to have access to all the content you need to log in!
Thanks :)
If you don't have an account, you can create one here.