HIGHLIGHTS
- who: Rodrigo Ramalho Aniceto from the Lopes Filho, nu00ba Valfredo Galvu00e3o, Currais Novos, RN CEP:, u2011000, Brazil have published the Article: Practical Blood Flow Restriction Training: New Methodological Directions for Practice and Research, in the Journal: (JOURNAL)
- what: The literature demonstrates that in most cases the elastic wrap can replace the pneumatic cuff traditionally used for BFR training.
- how: The data showed that most subjects responded 6 to 7 on the scale when they had the elastic restriction at 25% of the circumference for the upper limb and 30% for the lower limb . . .
If you want to have access to all the content you need to log in!
Thanks :)
If you don't have an account, you can create one here.