HIGHLIGHTS
- who: yanthy from the (UNIVERSITY) have published the article: PRENATAL YOGA MENURUNKAN KELUHAN NYERI, in the Journal: (JOURNAL)
- what: The results of the study showed that there was a decrease in low back pain in the prenatal yoga group and the control group (p and amp;lt;0.001).
- how: Data were analyzed using the Mann-Whitney test and paired t-test.
SUMMARY
Prenatal yoga meningkatkan fleksibilitas, kekuatan, dan ketahanan otot seperti otot punggung, otot perut, dan otot dasar panggul pada ibu hamil. Penelitian ini bertujuan untuk mengetahui pengaruh . . .
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